118 Days Until The Chicago Marathon

Monday 6/15.
9:15 pm.
Bartlett LIFEcenter.
Weight Circuit.

Warm-up && Stretch.
Running Curls: 20 swings x 2 (change lead leg).
Sit-Ups: 100 crunches.
Dips: as many as possible (try to do 1 more than last time).
Leg Extension: 15 x 3 (once per leg then together).
Lateral Pull-Down: 20 x 2.
Squats: 20 x 2 (carefully).
O's: 20 x 2 (once per direction).
Knee Tucks: as many as possible (try to do 1 more than last time).
Push-Ups: 50 (yeah right).
Leg Curls: 15 x 3 (once per leg then together).
V's: 20 x 2 (once per direction).
Sit-Ups: 100 crunches.
Cool-down && Stretch.

I did an 8 min warmup (1.95 mi.) && an 8 min cooldown (1.8 mi.) on the upright bike. I didnt stretch before, but I kind of stretched after. I kinda rushed thru the workout a lil bit since I got to the rec late. I had dinner at Claires. She made homemade pizza && then we had a 312 && then she gave us icecream. I would like to get in the routine of doing a weight circuit at least twice a week. This workout felt rather intense today.