Sunday 6/14.
9am.
Splash Central.
1100 yd.
29:40.
2:41.48/100 yd.
250 kick, 250 free, 100 breast, 250 free, 250 kick.
I feel like swimming should help my legs feel better. I think my knee hurts worse. Its not really the side thats hurting so much anymore. Its moreso the inside of the knee thats mostly painful. My hip has been feeling generally fine. It hurts most when I drive or sit in one position for too long. Stretching it out usually feels best.
Sunday, June 14, 2009
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